Hate feeling anxious in front of an audience?
Want to feel relaxed, present and confident instead?
The Center Stage Confidence Meditation:
The 10-minute guided visualization to calm your nerves and bolster your speaking confidence before your next event.
Top performers utilize this powerful method of mental rehearsal. You can too.
With this 10-min guided visualization, you’ll…
Feel grounded, and at ease in your body when you present.
Focus and clear your mind so all the words flow out- no brain freeze!
Pre-pave the confident speaking experience of your dreams.
This is powerful stuff- I love it. Thanks to our call and that incredible visualization exercise, I was calmer and more present than I’ve ever been in front of a big audience. My hands didn’t shake, my voice didn’t shake, and I made eye contact with people naturally and smoothly. I still have a long way to go, but this felt like major progress.
Linda Ugelow helps people overcome the fear of speaking online or on stage through private coaching, online courses, and workshops. As a performer of 35 years and a master’s degree in Expressive Therapies/movement studies, she’s been helping people get comfortable in their skin for decades.
She is producer and host of the TV show/podcast Women Inspired. She’s been featured in Money Magazine, Nylon Magazine, Inspired Coach Magazine, Body/Mind/Green, Positively Positive, and Thrive Global as well as on numerous podcasts. She makes occasional appearances at storytelling slams and was host/emcee at the TEDxDebrecen University in Hungary.
Her upcoming book, Delight in the Limelight, is due out fall 2021.
Linda Ugelow helps people overcome the fear of speaking online or on stage through private coaching, online courses, and workshops. As a performer of 35 years and a master’s degree in Expressive Therapies/movement studies, she’s been helping people get comfortable in their skin for decades.
She is producer and host of the TV show/podcast Women Inspired. She’s been featured in Money Magazine, Nylon Magazine, Inspired Coach Magazine, Body/Mind/Green, Positively Positive, and Thrive Global as well as on numerous podcasts. She makes occasional appearances at storytelling slams and was host/emcee at the TEDxDebrecen University in Hungary. Her upcoming book, Delight in the Limelight, is due out fall 2021.